Step 1: Shampoo hair twice (ideally with cleansing shampoo as it opens the hair’s cuticles more)
Step 2: After rinsing shampoo, squeeze out as much water as possible. If towel drying, always squeeze hair in the towel – never rub as this roughs up the hair’s cuticle and can cause more damage
Step 3: Add a deep conditioning treatment of your choice and clip hair up
Step4: Put plastic bag or cling film on your head
Step 5: Wrap towel around head also (added benefit if towel is warm off the radiator as the heat helps treatment penetrate hair better)
Step 6: Leave for a minimum of 30 mins
Step 7: Repeat at least once a week for treatments to take effect, with results after two/three months
Carly Wyatt
Mobile hairdresser
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