- This event has passed.
This practical workshop will give you exactly what you need to stop feeling like the parent who’s always shrieking at her kids and get to calm and in control instead.
In it you’ll learn realistic and practical ways to feel calmer, stop your blood pressure from rising when all around you is chaos and choose how you want to respond…
…rather than reacting in those same old ways that don’t work and leave you feeling awful.
You’ll feel calmer and happier. And your kids will too.
Dads and other carers very welcome too.
This event is led by Clare Flaxon from Resilient Mums who has very generously donated her time to support #knowvember, a whole month of events designed to kick loneliness up the backside. Read more about it and see our other events here.
Also, big thank you to Mycenae House, who has generously donated the room hire as part of their Mycenae House Reach Out Projects.
The project was established to help our community reduce isolation & loneliness and to develop skills, find support and capacity to enjoy life to the full, you can find more information here: http://www.mycenaehouse.co.uk/reachout.html