Authors Posts by Kirsty Ledger

Kirsty Ledger

Kirsty is a qualified nutritional coach specialising in nutrition for mothers. Kirsty runs Yummy Mummy Nutrition as well as being the resident MGF nutritionist and over the past 2 years has worked with over 150 mums to help them feel better, lose weight and have more energy to enjoy life. Because Kirsty specialises in working with busy mothers all her meal plans are family friendly many recipes have become firm favourites with adults and children alike. Kirsty offers 6 week 1:1 coaching packages, online plans, distance coaching and local group nutrition sessions where children and babies are encouraged to come along too. Get in touch by emailing [email protected] to find out how she can help you.